How To Clean Hoka Shoes

Understanding Hoka Shoe Materials

Hoka shoes have revolutionized the world of running footwear, with their unique blend of cushioning, support, and style. Whether you’re a seasoned runner or just someone who appreciates comfortable shoes, you know that keeping your Hoka shoes clean is essential for both longevity and aesthetics.

In this section, we will delve into the materials that make up your cherished pair of Hoka shoes. Understanding these materials is the first step to effective cleaning and maintenance.

Hoka Shoe Materials 101

Before we get into the nitty-gritty of cleaning, let’s take a closer look at the key materials used in crafting Hoka shoes. These materials play a crucial role in providing the comfort and performance that Hoka is renowned for:

• Mesh Uppers: Hoka shoes often feature mesh uppers that provide breathability and lightweight support. The mesh is designed to keep your feet cool during runs and walks, but it can also trap dirt and debris.
• EVA Foam: The heart and soul of Hoka shoes, the midsole is typically made of EVA foam. This foam is responsible for the excellent cushioning and shock absorption that Hoka shoes are known for. However, it’s also susceptible to staining and odor buildup over time.
• Rubber Outsoles: The outsoles of Hoka shoes are usually made of durable rubber. This rubber provides excellent traction and helps the shoes withstand wear and tear. Still, it can collect dirt and lose its grip if not properly maintained.
• Synthetic Overlays: Many Hoka models incorporate synthetic overlays to enhance durability and stability. These overlays may require special attention during cleaning to prevent damage.

Now that we’ve outlined the key materials, let’s discuss how to clean and maintain them effectively.

Cleaning Your Hoka Shoes

Cleaning your Hoka shoes isn’t rocket science, but it does require a bit of care and attention. Here’s a step-by-step guide to help you keep your Hoka kicks looking and feeling fresh:

Step 1: Prepare Your Supplies

Gather the following supplies:

• Mild detergent
• Soft-bristle brush
• Lukewarm water
• Towels
• Toothbrush (optional)
• Shoelaces (if removable)

Step 2: Remove the Insoles and Laces

Take out the insoles and shoelaces from your Hoka shoes. This will allow you to clean all parts of the shoe effectively.

Step 3: Brush Off Loose Dirt

Use the soft-bristle brush to gently remove any loose dirt or debris from the shoe’s surface. Be sure to pay attention to the mesh uppers and any synthetic overlays.

Step 4: Prepare a Cleaning Solution

Mix a small amount of mild detergent with lukewarm water to create a soapy solution.

Step 5: Clean the Shoes

Dip the brush into the soapy solution and scrub the shoes in a circular motion. Focus on areas with stains or heavy soiling. For stubborn stains, a toothbrush can be quite handy.

Step 6: Rinse and Dry

After cleaning, rinse the shoes thoroughly with clean water to remove any soap residue. Then, pat them dry with a towel. Stuff the shoes with newspaper to help them maintain their shape while drying.

Step 7: Clean the Insoles and Laces

Clean the insoles separately by scrubbing them with the soapy solution and rinsing thoroughly. You can also wash the shoelaces by soaking them in the same solution and then letting them air dry.

Step 8: Reassemble and Enjoy

Once everything is dry, reinsert the insoles and relace your shoes. Your Hoka shoes should now look and feel refreshed!

Pre-cleaning Preparations

Gather Your Cleaning Supplies

To begin the pre-cleaning process, you’ll need to assemble the necessary supplies. Here’s a list of items you’ll want to have on hand:

• Mild Detergent: Select a mild detergent that’s gentle on your shoe materials. Harsh chemicals can damage your Hoka shoes.
• Soft-Bristle Brush: A soft-bristle brush is ideal for removing loose dirt and grime without causing damage. Avoid stiff brushes that may scratch the shoe’s surface.
• Lukewarm Water: Use lukewarm water to create a cleaning solution. Extreme temperatures can harm the shoe materials.
• Towels: Have a few clean towels ready for drying your shoes after cleaning. These will help absorb excess moisture.
• Toothbrush (Optional): For stubborn stains or hard-to-reach areas, a toothbrush can be a useful tool.
• Shoelaces (if removable): If your Hoka shoes have removable shoelaces, consider taking them out for a more thorough cleaning.

Remove Insoles and Shoelaces

Once you’ve gathered your cleaning supplies, it’s time to prepare your shoes. Start by removing the insoles and shoelaces from your Hoka shoes. This step allows you to clean every part of the shoe effectively and ensures that no area is overlooked.

Removing the insoles also allows them to be cleaned separately, helping to maintain freshness and cushioning.

Brush Off Loose Dirt and Debris

With the insoles and shoelaces removed, use the soft-bristle brush to gently brush off any loose dirt or debris from the surface of your Hoka shoes. Pay special attention to the mesh uppers and any synthetic overlays, as these areas tend to accumulate dirt and dust.

Brushing off loose dirt beforehand prevents it from becoming embedded in the shoe during the cleaning process, making your job easier.

Prepare Your Cleaning Solution

Now that your shoes are free from loose dirt, it’s time to prepare a suitable cleaning solution. Mix a small amount of mild detergent with lukewarm water to create a soapy solution. Ensure that the detergent is fully dissolved in the water to avoid leaving soap residue on your shoes.

Step-by-Step Guide to Cleaning Hoka Shoes

Step 1: Gather Your Cleaning Supplies

Before you start cleaning your Hoka shoes, make sure you have all the necessary supplies ready:

• Mild Detergent: Choose a gentle detergent to avoid damaging your shoes’ materials.
• Soft-Bristle Brush: Opt for a brush with soft bristles to remove dirt without causing harm.
• Lukewarm Water: Use lukewarm water to create a cleaning solution. Extreme temperatures can affect your shoe’s integrity.
• Towels: Keep clean towels nearby for drying your shoes after cleaning.
• Toothbrush (Optional): A toothbrush can come in handy for stubborn stains or hard-to-reach areas.
• Shoelaces (if removable): If your Hoka shoes have removable shoelaces, take them out for a thorough cleaning.

Step 2: Remove Insoles and Shoelaces

Start by removing the insoles and shoelaces from your Hoka shoes. This ensures that you can clean every nook and cranny effectively, leaving no area untouched.

Taking out the insoles also gives them a chance to be cleaned separately, maintaining their freshness and cushioning.

Step 3: Brush Off Loose Dirt and Debris

With the insoles and shoelaces removed, use the soft-bristle brush to gently brush off any loose dirt or debris from the surface of your Hoka shoes. Pay special attention to the mesh uppers and synthetic overlays, as these areas are prone to collecting dirt and dust.

By brushing off loose dirt beforehand, you prevent it from embedding itself deeper during the cleaning process, making your job easier.

Step 4: Prepare Your Cleaning Solution

Now, it’s time to prepare an effective cleaning solution. Mix a small amount of mild detergent with lukewarm water to create a soapy solution. Ensure the detergent fully dissolves in the water to avoid leaving soap residue on your shoes.

Drying Your Hoka Shoes

Air Drying

The most straightforward and safest method for drying your Hoka shoes is air drying. Here’s how you can do it:

• Remove the Insoles: Take out the insoles from your Hoka shoes. This allows air to circulate inside, aiding in the drying process and preventing moisture buildup.
• Loosen Shoelaces: If you haven’t already, loosen the shoelaces to create more room for airflow within the shoes.
• Choose a Well-Ventilated Area: Find a well-ventilated and dry location to place your Hoka shoes. Avoid direct sunlight or heat sources like radiators, as excessive heat can damage the materials.
• Position Shoes Upright: To allow for even airflow, position the shoes upright with the tongue and opening slightly spread open. You can use a shoe tree or stuff them with crumpled newspaper to help maintain their shape.
• Patience is Key: Allow your Hoka shoes to air dry naturally. The time required may vary depending on the shoe’s material and how wet they are. It’s essential to be patient and not rush the process.
• Check for Dryness: After a few hours, check the shoes for dryness. You can do this by touching the insoles or feeling the inside of the shoe. If they still feel damp, continue air drying until they are completely dry.

Avoid Heat Sources

While it might be tempting to speed up the drying process using external heat sources like hairdryers or radiators, it’s generally not recommended. Excessive heat can cause the materials to shrink, warp, or lose their shape. It can also lead to cracked leather or damaged adhesives.

Use Silica Gel Packets

Silica gel packets, often found in shoeboxes or packaging, are excellent for absorbing moisture. You can place a few silica gel packets inside your damp Hoka shoes to help accelerate the drying process.

Consider Alternating Pairs

If you have multiple pairs of Hoka shoes, consider rotating them. This allows each pair to dry thoroughly between wears, extending their lifespan.

In Case of Rain or Wet Conditions

If your Hoka shoes got wet due to rain or wet conditions during a run, it’s essential to address the issue promptly. Remove the wet insoles and let them dry separately. Stuff the shoes with newspaper and replace the newspaper periodically until the shoes are dry. Avoid storing wet shoes in a closed space, as this can lead to a foul odor and mold growth.

Stain and Odor Remedies

1. Stain Removal

a. Basic Stains

For common stains like dirt or mud, follow these steps:

• Materials Needed:
• Mild detergent
• Lukewarm water
• Soft-bristle brush
• Instructions:
• Create a soapy solution using mild detergent and lukewarm water.
• Dip a soft-bristle brush into the solution and gently scrub the stained area.
• Rinse thoroughly with clean water and allow the shoes to air dry.

b. Tougher Stains

For more stubborn stains, such as grass or ink, you can try the following:

• Materials Needed:
• Rubbing alcohol
• Cotton swabs
• Soft cloth
• Instructions:
• Moisten a cotton swab with rubbing alcohol.
• Gently dab the stained area with the alcohol-soaked swab until the stain begins to lift.
• Blot the area with a soft cloth to absorb the stain and alcohol.
• Follow up with the basic cleaning steps mentioned earlier.

2. Odor Elimination

Dealing with unpleasant odors in your Hoka shoes? Here’s how to freshen them up:

a. Baking Soda

Baking soda is a natural odor absorber:

• Materials Needed:
• Baking soda
• Thin cloth or sock
• Instructions:
• Fill a thin cloth or sock with baking soda.
• Place the baking soda-filled cloth or sock inside your Hoka shoes.
• Leave them overnight to absorb odors.
• Remove the baking soda and give your shoes a good shake to remove any residue.

b. Freeze Your Shoes

Freezing can kill odor-causing bacteria:

• Instructions:
• Place your Hoka shoes in a sealable plastic bag.
• Put the bagged shoes in the freezer and leave them overnight.
• Remove them in the morning, let them thaw, and air them out.

3. Preventive Measures

Preventing stains and odors is just as important as cleaning them. Here are some preventive measures:

• Rotate Your Shoes: Wearing different pairs of shoes on alternate days allows them to air out, reducing moisture and odors.
• Use Insoles: High-quality insoles can help absorb sweat and reduce odor.
• Keep Your Feet Clean: Proper foot hygiene can minimize the buildup of bacteria and odor inside your shoes.
• Store Properly: After each use, store your Hoka shoes in a cool, dry place with good airflow.

Maintenance Tips for Longer-Lasting Hoka Shoes

Rotate Your Shoes

One of the simplest yet effective ways to prolong the life of your Hoka shoes is by rotating them. If you have multiple pairs, alternate between them each day. This practice allows each pair to “rest” and regain its cushioning and support, reducing wear and tear.

Use High-Quality Insoles

Consider investing in high-quality insoles for your Hoka shoes. Insoles can enhance comfort, absorb shock, and provide better arch support. They also help distribute pressure evenly, reducing the impact on specific areas of the shoe.

Clean Regularly

Regular cleaning, as discussed in our previous sections, is essential to prevent the buildup of dirt, stains, and odors. A clean shoe is not only more hygienic but also less likely to develop issues that can lead to premature wear.

Store Properly

Proper storage is crucial for maintaining the shape and integrity of your Hoka shoes. Here’s what you should do:

• Cool, Dry Place: Store your shoes in a cool, dry place away from direct sunlight or heat sources. Excessive heat can cause materials to warp or degrade.
• Good Airflow: Ensure there’s good airflow around your shoes. Avoid keeping them in an airtight container, as this can lead to trapped moisture and odors.
• Shoe Trees: Consider using shoe trees to help maintain the shape of your shoes, especially if they are not in regular use.

Replace Worn-Out Parts

Pay attention to the condition of your shoe’s components and replace worn-out parts as needed. This includes the insoles, shoelaces, and even the outsoles if they are excessively worn. Hoka often provides replacement parts for their shoes.

Professional Cleaning

If your Hoka shoes are heavily soiled or have stubborn stains, consider professional cleaning services. Professional cleaners have the expertise and equipment to clean and refresh your shoes effectively without causing damage.

Know Your Terrain

Consider the type of terrain you typically run or walk on and choose your Hoka shoes accordingly. Different Hoka models are designed for different purposes, so select the one that matches your activities. This can help prevent premature wear due to improper use.

Keep Your Feet Clean

Proper foot hygiene can go a long way in maintaining your shoes. Clean your feet regularly, trim your toenails to prevent damage to the shoe’s interior, and wear moisture-wicking socks to reduce sweat buildup.

FAQ Way Clean your Hoka Shoes in the Washing Machine

Can I put my Hoka running shoes in the washing machine?

While some people do put their Hoka shoes in the washing machine, it’s best to avoid this method. Washing Hoka One One running shoes in the machine can damage the material and structure of the sneaker. Instead, hand wash your Hoka shoes to ensure they maintain their shape and functionality.

What is the proper way to clean Hoka sneakers?

To properly clean your Hoka shoes, first, remove any loose dirt or debris. Next, use a mixture of warm water and a small amount of gentle detergent. Dip a clean cloth into the solution and gently clean the entire surface of the shoe. For stubborn stains or dirt, use a soft brush to scrub your shoes gently. Rinse with cold water and allow the shoes to dry naturally, away from direct heat.

How do I keep my white Hokas looking their best?

For white Hoka shoes, a mixture of cold water and white vinegar can be effective in removing stains and maintaining brightness. Dip a clean cloth in this solution and gently rub any stained or discolored areas. Afterwards, rinse with cold water and let the shoes dry.

Is it advisable to place my shoes in the dryer after washing Hoka sneakers?

No, you should never place your Hoka shoes in the dryer. The high heat can damage your shoes and alter their shape. Instead, let your shoes dry naturally in a well-ventilated area. If you want to speed up the drying process, you can stuff the inside of the shoes with paper or a clean rag to absorb moisture.

How can I deep clean the soles of my Hoka running shoes?

To deep clean the soles, first, remove any loose dirt. Then, make a solution of warm water and detergent. Using a soft brush, scrub the soles thoroughly. Rinse with cold water and allow the shoes to dry.

Can I machine wash my Hoka shoes using a mesh laundry bag?

While a mesh bag provides some protection, it’s still not recommended to machine wash Hoka athletic shoes. The agitation and spinning can damage the shoes, even inside a mesh bag. Hand washing is the safest way to clean your Hokas and ensure they last.

How often should I clean my Hokas to keep them looking good as new?

It’s best to clean your Hokas whenever they are visibly dirty or after you’ve been running in muddy or wet conditions. Regular maintenance, like wiping them down with a clean cloth after each use, can also help keep your Hokas clean and looking their best.

How long should I let my Hokas dry after washing them?

Let your shoes dry completely before wearing them again. This may take anywhere from several hours to a day, depending on the conditions. Avoid placing them in direct sunlight or using artificial heat. If you’re in a hurry, you can stuff the shoes with paper to help absorb the moisture and speed up the drying process.

What materials are Hoka shoes made of, and how does this affect their washing instructions?

Hoka shoes are designed with a combination of synthetic materials and mesh for breathability and support. Because of these materials, it’s essential to avoid machine washing and drying, as it can damage the structure and integrity of the shoes.

Can I use any detergent to hand wash my Hokas?

When washing your Hokas by hand, it’s best to use a gentle detergent formulated for athletic shoes or delicate fabrics. Avoid using harsh chemicals or bleach, as these can damage the shoes and fade the colors.

How can I properly wash Hoka shoes to ensure they last a long time?

To make sure your Hoka shoes last, it’s essential to avoid putting them in the washing machine. Instead, clean your shoes by hand using a gentle detergent and cold water. First, remove any loose dirt from the shoes. Then, using a soft brush or cloth, scrub the shoes gently, paying particular attention to the soles of your shoes and any stained areas. Once cleaned, rinse them with cold water and allow them to air dry. Do not place them directly under the sun or use artificial heat. By following these steps, you can ensure your Hoka shoes maintain their shape and functionality for a long time.

I’ve heard that placing Hokas in the washing machine can damage them; is this true?

Yes, putting Hokas in the washing machine can cause damage. The agitation and spin cycles may warp the shoes or weaken the materials from which the shoes are made. To keep your shoes looking and performing their best, it’s recommended to clean Hokas by hand and let them air dry completely before wearing them again.

What’s the best way to dry Hoka shoes after cleaning them?

After you clean your shoes, place the shoes in a well-ventilated area away from direct sunlight. You can stuff the inside of the shoes with paper or cloth to absorb moisture and help maintain their shape. If you have a mesh laundry bag, you can also place your shoes in the bag and hang them in a breezy spot. Ensure your shoes are completely dry before wearing them to prevent any potential mold or odor build-up.

Can I leave my Hoka shoes overnight to dry?

Absolutely! Letting your Hoka shoes dry overnight is an excellent way to ensure they are completely dry and ready for your next run. Place your shoes in a location with good air circulation, and if possible, stuff the inside of the shoes with paper or cloth to speed up the drying process and help maintain their shape.